Welcome to Embrace, the fun and friendly gym you need to get happier, healthier and stronger. Based in the heart of Penryn near Falmouth, Cornwall, with more classes at local venues, our space is warm and welcoming to all ages and abilities, helping build your confidence from the inside out.
"what a wonderful place with a beautiful bunch of instructors, Embrace has changed my life and i wouldn't be without them"
— member quote
create an account
The quick and easy way to manage all your bookings and memberships in one place.
To start, visit the booking page and click ‘Register’.
Gym in Penryn
We aim to make our fitness classes accessible and affordable for everyone by providing a number of different membership options, with block class passes, drop ins or full memberships, plus student discount is available. Join classes online from anywhere with our virtual memberships or hire our space in Penryn for a party or event.
If your nervous about joining, or have any questions, just get in touch and our friendly team would be happy to talk you through the details and introduce you to our welcoming team of all-female instructors.
Adult dance classes Penryn, Falmouth.
Get your groove on with dance classes that are fun and keep you fit! Lead by our female instructors, you can choose from; Back to the old school, Beatz, Clubbercise, Drum n blitz, Latin dance fitness, Move and groove, Zumba and Zumba gold.
Beginners classes Penryn, Falmouth.
Most of our classes our suitable for beginners, with easy-to-follow routines and low impact options. If you’re unsure, see the class descriptions page or drop us a message or call and we can tell you more about the class.
Fitness Classes Penryn, Falmouth.
We offer a range of classes other than dance such as yoga if you are looking to calm body and mind, pole fitness for building strength and agility, and strong girls club for those looking to build fitness quickly in a fun and easy way. We also have children’s dance and cheerleading classes available, see the timetable for more details.