Strength & Flexibility - because who doesn't need more of that in their life??
Gill's favourite class! A mixture of strength, balance and flexibility, dance and finally relaxation and meditation... all to a beautiful soundtrack.
Dance, stretch and find your true flow in this class. A refreshing dance inspired class for all abilities.
Robyn teaches Hatha Yoga, including Vinyasa Flow, partner work and sometimes even acro-yoga. The original and best way to stretch, relax and centre yourself.
A half-hour recovery class that deeply stretches out all those tense muscles from a week of work or workouts.